Price: $13.99 - $8.99
(as of Mar 23, 2026 03:38:48 UTC – Details)
A diet plan for iron deficiency anemia needs to include a healthy balance of heme and non-heme iron-rich foods, such as meat and poultry, seafood, iron-rich vegetables, nuts and seeds, and beans. This book will teach you how to feed yourself to make up for your low iron. Chapters include:
All You Need to Know About Iron Supplements
Foods That Support the Absorption of Iron
Iron-Rich Foods
Lifestyle Changes That Can Improve Iron Intake
Low-Iron Recipe Ideas for Sufferers of Hemochromatosis
Iron-Rich Recipes for Vegans and Vegetarians
Iron-Rich Recipes and Tips for Meat-Eaters
ASIN : B099TQ5F8T
Publisher : Independently published
Publication date : July 21, 2021
Language : English
Print length : 62 pages
ISBN-13 : 979-8541184679
Item Weight : 3.67 ounces
Dimensions : 6 x 0.16 x 9 inches
Best Sellers Rank: #422,304 in Books (See Top 100 in Books) #15,911 in Cookbooks, Food & Wine (Books)
Customer Reviews: 4.2 4.2 out of 5 stars (54) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
